12th Class Psychology Solved Paper - Psychology-2018 Delhi

  • question_answer
    State three psychological techniques of self-control.


    There are three techniques of self - regulation as given below:
    1. Observation of own behaviour: It provides us with necessary information that may be used to change, modify or strengthen certain aspects of self.
    2. Self-instruction: Instruct ourselves to do something and behave the way we want to. Such instruction are quite effective in self-regulation.
    3. Self-reinforcement: involves rewarding behaviours that have pleasant outcomes. For example, you may go to see movie with friends, if you have done well in an examination.

You need to login to perform this action.
You will be redirected in 3 sec spinner