| Answer the following questions briefly: |
| (c) How does exercise help the brain? |
Answer:
(c) Exercise is like the fertilizer to the brain. It creates rich capillary beds nor only in legs and hips muscles, "but also in the brain. More blood vessels m the brain and muscles mean more oxygen and nutrients to help them work. One doubles or triples the nerve cells. This builds the brain. It also releases neurotransmitters.
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