question_answer

How resilience and health are related to each other’s?

Answer:

Ans.

Resilience has been described as the capacity to ‘bounce back’ in stressful situations.

It is manifested in the form of self-worth, self-confidence, independence and self- reliance.

Resilient children can face adversity and lead psychologically healthy and meaningful life.

Now-a-days resilience is being defined in the perspective of three resources.

(a) I have [social strength e.g., trust in people around]

(b) I am [inner strength i.e., high self-esteem]

(c) I can [inter-personal and problem-solving skills]

To develop resilience, children and adolescents need to have more than one of these strengths.