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question_answer1) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Tests play a vital role in identifying the facts about physical, physiological and psychological fitness of an individual. Reason (R): Measurements are done to obtain physical characteristics like height, weight and other quantitative aspects of an individual.
question_answer2) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): 600 m run/walk is a part of motor fitness test. Reason (R): 600 m run/walk is used to measure endurance.
question_answer3) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Partial curl up is used to measure endurance and trunk stability. Reason (R): In partial curl up, the student Lies on his/her back with the knees flexed and feet 12 inches from the buttock in the starting position.
question_answer4) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Standing broad jump is used to measure the explosive power of the legs. Reason (R): Sit and reach is used to measure the flexibility of the lower back.
question_answer5) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Harvard step test was developed by Brouha in 1943. Reason (R): It is a cardiovascular fitness test used to determine\[V{{O}_{2}}\] max.
question_answer6) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Cardiovascular fitness is the ability of the heart and lungs to supply carbon dioxide rich blood to the working muscle tissues. Reason (R): It is essential for us to perform aerobic activities.
question_answer7) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): In the Harvard step test, the heartbeats are counted for 30 seconds each between 1 and 1.5 minutes, 2 and 2.5 minutes and 3 and 3.5 minutes after completion of the test. Reason (R): Minimum equipments are required for conducting Harvard step test.
question_answer8) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Rockport one mile test is a aerobic fitness test for those having high fitness level. Reason (R): Rockport one mile test is too easy for highly fit people.
question_answer9) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Arm curl test is a test to assess upper body strength and endurance which is required for activities involving lifting and carrying things. Reason (R): A chair without armrests, stopwatch and dumbbells are required to conduct this test.
question_answer10) Directions: In the following questions a statement of assertion followed by a statement of reason is given. Choose the correct answer out of the following choices. Assertion (A): Aerobic fitness is an essential component for walking distances, stair climbing, etc. Reason (R): Six minute walk test measures aerobic fitness of the senior citizens.
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