Answer:
First Aid: It is the immediate care given to an injured or ill person. It does not take the place of proper medical treatment. It is a temporary assistance before actual medical care is obtained.
Management of joint injuries:
(i) Cold compression should be used immediately. The application of ice or cold water should not be used for more than 40 minutes persistently.
(ii) The cold compression should be performed 5 to 6 times daily.
(iii) If there is more swelling at the sight of contusion, the anti-inflammatory medicine should be given.
(iv) If die swelling persists, consult the doctor immediately.
(v) For the purpose of rehabilitation, the flexibility exercises should be performed carefully.
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