12th Class Physical Education Solved Paper - Physical Education-2014 Outside Delhi

  • question_answer Define acceleration runs.

    Answer:

    Acceleration runs is a special kind of training in which running speed is gradually increased from jogging to striding and finally to sprinting at maximum speed. Each component is about 50 meter long. Its progressive nature reduces the risk of muscles injuries.


You need to login to perform this action.
You will be redirected in 3 sec spinner