question_answer

DIRECTIONS: Read the passage(s) given below and answer the questions that follow Passage - 2 For growth and maintenance of good health, our diets would have all the nutrients that our body needs, in right quantities. The diet should also contain good amount of roughage and water. Such a diet is called balanced diet. Which of the following gets easily destroyed by heat during cooking?

A) Vitamin A     

B)          Vitamin B

C) Vitamin C       

D) Vitamin D