12th Class Physical Education Sports And Nutrition Question Bank Case Based MCQs - Sports and Nutrition

  • question_answer
    Direction Q. 16 to 18
    Shruti, a student of class XI is struggling with obesity due to which she has low self-esteem and low confidence. As a result she has started dieting to control her weight. But this dieting program is self-designed and lacks knowledge about nutrition.
    As a physical education student what do you feel will be the pitfalls of this dieting plan?

    A) Extreme weight loss

    B) Dehydration

    C) Deficiency of essential nutrients

    D) All of the above

    Correct Answer: D

    Solution :

    [d] Eating too little, more drinking than eating, skipping meals, intake of labeled foods, not doing exercises are some of the pitfalls of dieting.


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